Thursday, 13 October 2011

Tuesday Night Run - 11/10/2011

Another good Tuesday night run, up via Hazler Hill to the cairn on the Hope Bowdler Hill ridge, then over to Caer Caradoc. Descent via the Caradoc Classic descent route back to Stretton...

5.7 miles; 1,300'; 1hr 20min

Took it steady today in advance of the relays, but feeling quite strong...

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