Well I wasn't exactly in the best mental state, and my achilles hurt before and until well into the run, but I had a really energising night out and felt a lot better for it.
Tonight we ran up Ragleth the steep way (some call this the Skyline or Hike descent), then to the post and back. We continued on by way of the track through the woods under Hazler Hill to reach the Hope Bowdler Road. We went up to the Gaer Stone and then on along the ridge of Hope Bowdler Hill before descending and coming back by way of Cwms Farm (new path on me) and the track down which comes out by the Hike starting field.
7.1 miles; 1,450' of ascent; 1hr 41min
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