This is my fell and ultra running blog. I ran my first ultra marathon in 2011. I've built up over four years to a successful finish in the 2015 Spine Race. This year I'm aiming to focus on one longer mountain race, the Dragon's Back, with the Great Lakeland 3 Day as a warm-up event. If things go well, I might race in Europe in October again.
Tuesday, 22 November 2011
Cardington Cracker Part Reccie - 30/10/2011
With Tom, Naomi and Em. Sore achilles, ran over the Lawley and started up Caradoc before finding a rabbit hole. Sore achilles --> calf strain! Bugger. Time to take time out to heal.