Tuesday, 22 November 2011

The Night Race - 25/10/2011

Excellent race, came 15th out of 40 but 10th at the top before I lost a shoe!

Unfortunately I knackered my left achilles trying to stop Noel overtaking me near the end. Conclusion - can climb fast, descend ok when I have my shoes on, get injured running fast on the flat. Lots of sprint drills and strength and conditioning work required for injury prevention...

More to come, including pix.

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