Tuesday, 22 November 2011

Tuesday Night Run - 15/11/2011

Ran a variant of the Bluebell run route tonight with a "B" Group as an easy introduction back into running after about three weeks off.

Headed up the hotel and then down through the woods and over to Little Stretton, then up Ashes, but past the valley between Ashlet and Yearlet and instead ran / hiked up the valley between Yearlet and Long Synalds, following the left fork to the top, then turning right onto the path down to pick up the Townbrook Valley descent.

Nice run, with Ruth, Phil, Roger, Rick and Giz. Nice to be back and out with the guys for a pint after...

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