Wednesday, 24 August 2011

CMV Pace Run - 14/08/2011

Quick whizz round CMV after Em had done a recce of the Cardingmill Canter route.

I went up the LMV ascent (rocky ridge) to the golf course corner, then on up Haddon, and managed to run right the way to the top (a first for me, I think). I cut round past the Calf Ridge top visited by the Gill Harris Round onto the Portway, then the road, and came down (very quickly) by way of New Pool Hollow. It's a bit vegetated in there at the mo, and you can't see all of the rock steps.

4.6 miles and 800' in 47 minutes.

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