Saturday, 17 September 2011

Shrewsbury XC Training - 15/07/2011

We had a Mercia committee meeting at Collegefields in Shrewsbury on Thursday night. Keith, Paul and I went for a run beforehand, round the balancing ponds and public open space between Collegefields and the bypass.

i reckon we probably did about three miles, with some very short but stiff ascents. Not a bad place to run, given Keith can run from his door there.

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