This is my fell and ultra running blog. I ran my first ultra marathon in 2011. I've built up over four years to a successful finish in the 2015 Spine Race. This year I'm aiming to focus on one longer mountain race, the Dragon's Back, with the Great Lakeland 3 Day as a warm-up event. If things go well, I might race in Europe in October again.
Thursday, 3 February 2011
Chilterns Steady Run - 02/02/2011
Today's run was a nice steady five miler down in the Chiltern hills. It was nice to run with an old friend, and even better to find we were well matched for pace!
We started at Christmas Common and ran downhill through the woods towards Pishill, turning back just before we got there and climbing, fairly steeply at first, to return past some really lovely cottages.
5.1 miles, 620' of ascent, 54 minutes. It was an upside down run today - see profile below:
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